Hello Fear?

 

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Photo by Tyler Lastovich from Pexels

So, last Monday I was the victim of the type of scam called “telephone kidnapping”. Although I’m a news hound, for whatever reason I’d never heard of it before. I don’t want to go into too much detail because this post isn’t about the actual experience. I will say it was incredibly frightening. A person called me from what appeared to be a relative’s phone number and said he’d kill her, blow her brains out if I didn’t do exactly what he told me to do. This relative has a job that made the threat credible enough that, although I suspected it was a scam, I couldn’t chance that it wasn’t. It was thirty minutes of hell, but thank God no one was hurt, and law enforcement is investigating. There’s a link at the bottom of this post to a news story about this scam.

What this post is really about is how it feels to deal with fear and vulnerability in the second half of life. In the last two to three years I’ve noticed that sometimes I’m less confident in my abilities than I used to be. I’ve thought about it, and I don’t really know why. Is it simply because I’m older? Am I being sent the message (by my kids, by the culture) that I’m less capable because I’m older? Up until Monday nothing had happened concretely that pointed to a diminishing of my faculties. I haven’t fallen and had a “I can’t get up” moment. I’ve never believed the IRS was going to issue a warrant for my arrest. But the fact that I was scammed and the fact that it scared me as much as it did, at first, left me shaken and filled with self-doubt. I felt very much like a stupid old woman. I spent the next day comfort eating and cowering in my bedroom. But on Wednesday I came out on the other side.

I realized that I haven’t gotten this far in my life to live it in fear. I have too much faith for that. One of the benefits of being in the second part of life is the sheer bulk of experience. I’ve had enough bad things happen through the years to know that I can overcome, survive and thrive. Ok, the scammer scared the sh** out of me but it’s over. I’m not going to look over my shoulder each time I leave my house. I’m not going to jump each time the phone rings fearing it’s the scammer. I refuse to allow him to become a boogie man under my bed every night when I’m alone or trying to sleep. I’ve toughed it out so far and I’m still here. If I look at myself objectively, without listening to the little voices in my head, I know I’m strong and capable. Age hasn’t changed that. And I’m old enough not to let some weasel lessen the appreciation I have for the very good life I’m blessed with. So since Wednesday I’ve been loving life in joy and gratitude. Thank you, Mr. Scammer Man.

Telephone Kidnapping

 

 

 

 

Showing Up And Getting Over

So, I was with my church community last Saturday. Because it’s the 50th anniversary of the March on Washington, we had an event with a speaker who discussed Dr. Martin Luther King’s legacy. One of the main points the speaker put forth is that there’s no room for anger in a non-violent movement. Our group is very diverse but there seemed to be a stress line dividing our Black and White members on that particular point. I noticed that the White members wholly embraced the idea while we African Americans were more reserved about it. It seemed that while some of us felt the emphasis has to be on reconciliation in addressing inequity in this country, others expressed the need for justice to be the centerpiece. It was immediately clear to me during the discussion that the effects of racism in the US and the difficultly of trans-racial conversation about it was, once again, at play.

I thought about the event for days afterwards. How best would I explain to my White fellow members why I think anger and a thirst for justice are at the forefront of movements for equality and non-violence is not so much a belief system as it is a political strategy? I decided to make a short video to express myself. It’s the first time I’ve made one so it’s a little rough but I think it makes the point. Both songs on the audio track are called “How I Got Over”. The first one is the song Mahalia Jackson sang at the March in 1963. (Recording from “The Essential Mahalia Jackson”,1980, iTunes Store) The second one is The Roots from their album by the same name. (“How I Got Over”, 2010, iTunes Store) Here is the link to the video on YouTube. Please watch and let me know your opinion. http://youtu.be/6LKmTvFJEG8

Then today I went to the National Mall for the anniversary march. As it was fifty years ago Black and Brown people (and because it’s 2013 every combination thereof) came together en masse to tend to business. The job isn’t done yet, the dream not completely fulfilled but I’m glad to say, we’re still willing to show up and stand up. Here are some pictures to prove it. IMG_1860

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I Don’t Know but I Have Faith

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Image from Wikimedia

I was reading in the newspaper today about the recent sectarian violence in Turkey and Pakistan. I was thinking about how much tribal, factional, “us” vs. “them” violence still happens all the time all over the world. It doesn’t just happen in places where we Americans can point and say, “What’s the matter with them?” It happens in this country too. (How many gay youths have been bullied or beaten recently and remember the massacre of six worshipers at a Sikh temple near Milwaukee?) I guess it’s been uppermost in my mind lately because a spiritual practice group I belong to is having an event in remembrance of Dr. King in a few days. There will be discussions during the event and two of the themes are, “the goal of interracial, global Christian fellowship” and “the pursuit of justice as a holy calling.”

In light of the violence, I asked myself if true interracial, global fellowship (Christian or otherwise) and therefore peace, is actually possible.  And given peoplekind’s penchant for using  “otherness” as a reason for inequity and for that matter, elimination, can the pursuit of justice ever be consistent with a goal of peace and fellowship?

Sometimes I fear, in my more pessimistic moments, that the only way we’ll have peace and justice is by the “Day the Earth Stood Still” model; that is if we’re forced into it by beings much wiser than ourselves.  That would achieve peace and begrudging justice but that couldn’t be called fellowship, could it? It’s more than just my being disheartened and saying, “Oh, the fate of the world!” It’s because I belong to a faith community now and if we’re going to talk the talk I wonder if it is really possible for us to walk the walk. Do even people of faith fear deep down that our human nature negates the possibility?  I was around during Dr. King’s ministry and at that time many people were fast and loose with the use of the words peace and justice. They became rallying cries for assorted social and political agendas. Unfortunately, many times those agendas didn’t include “others”. Are we still throwing the terms around?  Are these discussions really meaningful to us in the context of our modern world views?  Are we simply having them because it’s MLK’s birthday and we think it’s what we’re supposed to talk about at the interfaith events and prayer breakfasts?

Image from Wikimedia

I went to one of my favorite sources of lucidity and insight in these matters, Richard Rohr. (https://cac.org)  In his book “Breathing Underwater” he says, ‘…a system of retributive justice (author’s italics) …has controlled the story line of 99 percent of history. It seems history could not see what it was not ready to see; but in our time more and more are ready and willing to understand. One cannot help but believe there is an evolution of human and spiritual consciousness.” He goes on to say that there are many theories (like Spiral Dynamics) that describe the evolution and they “are recognizing that history is moving forward, even if by fits and starts, and even many steps backwards.” (pg 39) I wonder if Dr. King would believe that now. When I think about his agenda I wonder if he would think the fits and steps backwards are too large to move past. But then I think, of course he would have the kind of faith Fr. Rohr has.

I want to have that kind of faith. I want to believe the theories and research are correct. I want to believe that the conversations my community is having aren’t just because it’s MLK’s birthday but because they are a manifestation of our evolution.

I guess that has to be a component of my faith, believing that the process of working toward peace and justice is important even without the expectation of witnessing the eventual success.

The Power of Love

Image courtesy of Wikimedia Commons

In my post “The Love in Loss” I talked about the power of Love. Because of the time of year, because of the death of my stepdad and because of the shooting in Connecticut last week I’m going to continue to speak to that power.

I actually used the term power of Love because of a great song that’s been one of my favorites for a long time. “I Have Learned to Respect the Power of Love” was a modest hit by Stephanie Mills back in the 1980s.  I think it’s about romantic love but to me, it’s about all Love. From the first time I heard it my heart was touched in a “feeling the Holy Ghost” kind of way. I missed my highway exit once while I was sing along to it.  Every time I listen to it I want to testify.  These are the lyrics to the first part of the song:

I was a victim of my foolish thinking
Carelessly I’ve risked my love and my life
There’s no self-pity I admit I obliged
Overpowered by love I pretended to be blind

Faith has survived all the doubts I’ve summoned
My heart has stood all the failure and loss
Helpless I cannot further be driven

I’ve learned to respect
The power love…….

How beautiful is that? Say Amen?  I absolutely relate to the foolish thinking that leads to careless risk part. That could be the title of the first half of my life. But then I was thinking about the idea of being overpowered by Love. I feel like the Love we need to pay attention to and live by can be overwhelming. I’ve talked in this blog about how I can’t show as much compassion as I’d like. I think it’s because there’s too much negativity inside of me to get over in order to be that compassionate. I guess I feel like my love can’t outmatch my negativity. But I’ve come to realize that my love with a little “l” can’t. It’s only when I participate in the larger Love with the big “L” that it’ll work. And that participation takes getting over the petty sense of myself. That’s the part that’s overwhelming.

I thought about that this week in terms of the shooting of those babies at the elementary school. Like everyone else I was blindsided by how terrible an act it was. How do the parents, the community and the nation get over that much horror? Then I saw the footage of the prayer services held that night. The collective prayers sent up demonstrate the power of Love. They provide the pathway to the Love that can overpower that kind of hate.  Witnessing all those people earnestly praying for the comforting of others (for a lot of them, others they don’t know) was so encouraging to me.  Those people in that moment put themselves aside to give Love through prayer. I know the effect that kind of positive energy can have because I’ve felt it in my own life.

Just as the lyrics say, our hearts can stand all the failure and loss if we have faith in Love, even when we feel as helpless as we did this week. It can survive all the doubts we have about ourselves, about others and about the condition of the world we live in. It’s hard to hold on to though, when it feels like our daily lives are filled with nothing but failure and loss. But there have been so many good and spiritually blessed folks who have come along to remind us of the truth of the power of Love. Mother Theresa and the Dalai Lama come to my mind immediately. Who just came to yours? And for those of us who celebrate Christmas, Jesus of Nazareth is supposed to be the number one bearer of that exact message.

So since it’s the season we’re supposed to be thinking about it and because we really need it at this challenging time, let’s sing along with Stephanie; “I’ve learned to respect the power of Love, (Yes I did!)”

You can read all the lyrics to the song at this web address. http://lyrics.wikia.com/Stephanie_Mills:I’ve_Learned_To_Respect_The_Power_Of_Love I couldn’t find a video of Stephanie Mills singing it but here’s a YouTube link of the recording. http://www.youtube.com/watch?v=zDkCSf6cRRY.

I’m grateful there are words in the form of lyrics, poems, and psalms, et al that can express what I feel in my heart. Amen.

The Love In Loss

FlowersTHE FATHER WHO RAISED ME FROM THE AGE OF 12, MY STEPDAD, PASSED AWAY TODAY. I’ve experienced the loss of several loved ones in the last few years, my husband, my mother, my biological dad, a cousin, an aunt and now “Gramps”. I didn’t have this blog when the others transitioned. This post is for all of them.

Loss through death is the big one, isn’t it? It affects us more than any other type of loss. It’s accompanied with so many complicated feelings besides pain and sadness. I have also felt guilt, confusion and anger with each passing. When my husband died I was blessed to have the insight of two very wise people (a friend and a therapist) who taught me about the Love in loss.  They showed me that all those feelings were/are really products of the power of the most important feeling and of course, that’s Love. It’s the power of Love that keeps our loved ones with us in a very real way. The pain in our hearts when we think of those who have transitioned is where we are blessed to keep them through the power of Love.

My stepdad wasn’t a perfect man but he had a quiet strength of character (He had to be quiet and have strength to be married to my mother!) He was also a man of immense faith. He taught me to have faith in that power of Love. That’s why at this time of his passing I’m sitting in gratitude instead of grief.

Back To The Bow

Image courtesy of Wikimedia

Now that my move is complete and I’m officially a permanent resident of Virginia, I can return to my spiritual practice. I’d like to say that I was practicing all along but that would be a lie. I was intermittently distracted during the move from the main components, which are:

Prayer/meditation– Prayer is never an issue for me but if conditions are right I can go from a gratitude prayer to swearing in a heartbeat. (That’s the reason I stopped praying while driving.) And I wasn’t in a place to quiet my mind enough for meditation while negotiating the issues around moving.

Living in the moment- Impossible for me while moving because I’m an obsessive planner which requires thinking ahead.

Community- I’ve only been here a little while but I’ve made progress by joining meet-up groups.

Yoga- Let’s just say it petered out mid-summer.

Compassion- This is the one that’s the hardest but it’s the most important to me. You see, compassion isn’t so much a component to my practice as it is the goal. I’d like to come to and stay in a place of love and compassion because I feel it’s the state that’s closest to the divine. Unfortunately, as I’ve pointed out in previous posts, when dealing with people in challenging situations it is not my go-to position. (My posts that deal with this are; “Stumbling on Pebbles” and “Bowing at Easter”.) So, I’m going back to “The Bow”.

For those readers who don’t know, “The Long Journey To The Bow” is an article that was the subject of my very first blog post. (December 2010) It deals with a Buddhist take on love and compassion. Basically it says that the sense of self contains the,

worlds of comparing, evaluating and judging.…the cessation of conceit (of self) allows the fruition of empathy, kindness, compassion and awakening.

I re-read the article as many times as I can to remind myself of what compassion looks like. As I said then “I have to be willing to bow to my fellow beings without the intellectual exercise of judging one way or the other.” Fortunately for me I also discovered a Catholic priest by the name of Richard Rohr of the Center for Action and Contemplation, who, curiously, shares that definition of compassion and speaks eloquently to it.  Reading his daily meditations also helps me bow.  He has said,

The enormous breakthrough is that when you honor and accept the divine image within yourself, you cannot help but see it in everybody else, too, and you know it is just as undeserved and unmerited as it is in you. That is why you stop judging, and that is how you start loving unconditionally and without asking whether someone is worthy or not.

When I first read “The Bow” I was living a “greater than, less than” life in my own home and in my larger circle. I’m blessed to have been able to re-orient myself. Obviously, this blog bears witness to that process. What I didn’t realize until recently is how many others there are that embrace and try to live with that mindset. Now I understand that if it weren’t for the fact that there are so many folks “bowing” to our fellow beings, this world couldn’t possibly continue. Stevie Wonder expressed it best as the song “Love’s In Need of Love Today”.  He begs us all to take our love and compassion and “send it in right away” so hate won’t take us out.

So as I attempt to return my practice to the forefront of my everyday life, I’d like to ask you if you have a spiritual practice. If being compassionate is an important part of it, how do you demonstrate it? Does your life allow you to be as loving and compassionate as you’d like to be? Do you find it as hard as I do to “send it in”? Thanks and I bow to you.

(The article “Long Journey To The Bow”: appeared in Tricycle Magazine. It’s on my blog roll.  Fr. Richard Rohr’s quote is from his book “The Naked Now: Learning to See as the Mystics See”. I’ve added his website to my blog roll. “Love’s in Need of Love Today” is from Stevie Wonder’s album “Songs in the Key of Life”. I’m grateful for all three.)

My (Partial) Gratitude List

GloryThe Divine One’s Love
The Divine One’s mercy
Love
The love in my heart 
My kids
Olivia
The memory of Bill
Memories in general
The roof over my head
Constant affirmation of my sensibility: it really is The One
Absurdist humor
Humor in general
Music, always and forever
The music of my roots
The big one: hot water on demand
London
Things that grow in the ground
I saw Barack Obama elected president
My health
My health insurance 
My safety
Each new day
I don’t go hungry
Good food, of course
The ability to say, “I don’t know”
My kids grew up safely
The sky
The ocean
Songbirds
Nature in general
My sibs
My friends
My cousins
Freedom from want
The human body heals itself 
The fact that thoughts are private
The human voice
The ability to read
The ability to write
I don’t have fertility issues anymore
I’m not poor
I don’t live in military state
Newport
The Internet happened during my lifetime
This breathe
Springtime
Summertime
Seasons in general
Who am I kidding, I’m so grateful for TV
 I can afford not to steal
My broken ankle didn’t cost me the ability to walk
The window at work
That I write! (How did this get so far down on the list?)
Really good smells 
Babie’s faces
Olivia’s face

  So, that’s my list. What’s yours?

Bowing At Easter

ChurchAnnually, I use the Christian time of Lent as the impetus for extended contemplation. I have mentioned before that I consider the ability to be compassionate and loving a vital part of my spiritual growth. This year I’ve been thinking about why although I seem poised in social settings and can write compositions for others to read, actual interaction with other people can be downright painful for me. I consider myself fortunate to have the concepts of different faith traditions to access for help in making sense of my definition of spirituality. If you’ve been reading this blog you know that frequently I refer back to a Buddhist article I wrote about in my very first blog entry; “Long Journey To a Bow” by Christina Feldman. (“The Bow” 12/25/10)  It’s a piece that serves as one of the guides to my personal “wandering through the wilderness”. In it the author discusses the conceit (in this context meaning the metaphor or organizing theme) of self.  She shows that for most of us (and definitely for me) the conceit of self is a stumbling block that is made of “better than, worse than, and equal to”.

I got to the point where I recognized that I had developed a serious sense of  “I’m better than, they’re worse than”. That was easy because that comparison is so prevalent in our culture and I was raised on it.  As I have mentioned before, the only way I could understand others was to evaluate their “flaws”. ( “This Month’s Stop”1/17/12 post) And I evaluated myself by things like how incredibly clean my house was and how impeccably dressed I was. I left several good jobs because “they didn’t appreciate how good I was or they were too incompetent”. When I realized the detriment of that kind of thinking I thought I was working the conceit of “better than”. Then I was prompted to dig deeper by the article. I found that the reason I judged others was because actually, I felt I was diminished and deficient. In reality I was working the conceit of “worse than”.

I spent the first half of my life putting together and putting on what I came to call “the suit”.  That was the persona of competence I thought I needed to present to others to hide my true inadequacies. Although I really didn’t wear it long, I wore it hard. It got to the point where it was my second skin, or maybe even THE skin. But it became so uncomfortable that I drank alcohol to deaden myself to the pain of the weight of it. It took therapy to teach me that I could remove it and to accept and appreciate what I was like without it. And yet I still kept it around. I was afraid I’d experience a different kind of pain without it. It was like an old friend who I suspected I might need again on occasion because I hadn’t let go of the need for comparisons. By reading “The Bow” many times and lots of contemplation, the consequences of those comparisons, even trying to judge “equal to” finally became clear to me.

Now, at this stage in my life, I see that the fabric of the suit is cheap and inferior. I don’t need a suit made of fear, self-defensiveness and suspicion to protect me. I need only to stand naked before God.  Being naked in the wilderness scares me in its potential for pain. I now think that I’m strong enough to withstand my own vulnerability but am I strong enough to endure and love the vulnerability of others?  The image scares me but keeps me mindful that there’s always pain in life. I can survive it and I don’t always need to deflect it but rather try to know it.

Summer Meditation

I read “The Bow” this morning (please see 1st post 12/25/10) and then went for a walk. I just got back. It was wonderful and I want to share my thoughts without my usual two-day  editing process. So here goes…

Starting out with newly downloaded music dictating my stride.”Tinariwen” singing from “Water is Life”.

It’s the kind of July morning I wait for all year. The cloudless blue sky, the sun hot on my shoulders until I wipe them with dew from heavy, ivy leaves that cling to stone walls. What’s Nicki saying? “I’m not lucky, I’m blessed.”

Smiling at the bunny gazing at a front yard garden contemplating “what to have, what to have….? Sharing the bunny smile with passing drivers who smile back. And sharing those smiles with dog walkers who really do look like their dogs. “I’m not lucky, I’m blessed.”

Reaching the cemetery I feel the pain it takes to put loved ones to rest and the love that remains.  Grief is the place in our hearts where those loved ones live and it’s good to know where that is. “I’m not lucky, I’m blessed.” 

Geese fly low overhead and I suddenly realize, this is Yoga! I’m so grateful for this breathe. I’m grateful for all of it. I’m grateful that I continue the 20 year walk away from my demons. “I’m not lucky, I’m blessed.” 

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And now a note about the music mentioned in this post. I enjoy exploring “world music”. Among many other great finds, this year I was introduced to the music of the Tuareg people of the Sahara. Tinariwen is a Tuareg band. (There is a song on my “I Saw God” playlist titled “Ansari”. It’s by the group Tartit. They are also a Tuareg band.) I strongly recommend checking the music out. It’s a great genre with a very interesting history. Although I was familiar with the music, I found out about Tinariwen through the organization “Playing for Change”. Their stated mission is “Connecting The World Through Music”. Please check the website, http://playingforchange.com. You’ll be amazed at the music you’ll discover. National Geographic also has a place on their website entirely dedicated to world music. The web address is worldmusic.nationalgeographic.com. Lastly, for those of you who haven’t already figured it out, the Nicki I refer to is Nicki Minaj, rapper extraordinaire, the song , “Moment 4 Life”.  The details on both references is on my Music page.

Peace and Love.

Spring Meditation

   Ok, this is my planned “Easter piece”. (Please see previous post.) I actually wrote it a while ago and waited for this time of year to post it. I know it sounds like I wrote it standing on a soap box and I promise not to preach again if you forgive me this one time. I’ll write for this blog “in the now” from now on but I can’t let all that planning go to waste!

Get It Together*

    I probably read more into song lyrics I than I should or the writers intended. I admit that sometimes I can’t tell the difference between love songs and hymns. But this particular song overtly speaks to spirituality. If you listen to the song I think you’ll agree.

“Now’s the time for stepping out of place. Get up on your feet and give account of your faith. Pray to God or something or whatever you do.”

The British singer Seal co-wrote the song “Get It Together”. I have often wondered if he realizes that the song is divinely inspired. Ironically, it’s on the same CD as his famous song “Love’s Divine”.

   The words of this song are so powerful; that’s why I included them in my prayer. The first line, “Now’s the time…”. Wow! It puts out there the profound concept of all of us, whatever the form of our faith, addressing our collective spirituality, together. “Now’s the time for stepping out of place.” Now’s the time. If ever there was a time we needed to get over ourselves enough to step out of places in time, with our involvement in what wants to be a holy war, this is the time. For what is extremism at either end except being locked in place? “Get up on your feet and give account of your faith.” I try to imagine if I had to account for my faith. Could I do it? Notice the song doesn’t say, “give account of someone else’s faith” because that would be my first inclination. As in ‘I don’t know how so and so can give account since they have the wrong faith.’ Or ‘so and so isn’t doing right by our faith, they don’t do this and they don’t do that.’ Or how about a two-fer, which goes something like, ‘What kind of values was that child raised with?’ With that one I get to account for the child and the parent.

   Imagine if we all had to give account whatever our faith is. If we all had to step up and say ‘This is what I believe, this is why I believe it and this is how I live it.’ Do you know what would happen? Besides those who try to use the term “faith” to wrongly justify violence, what would happen is….we would be giving the same accounts. We would be expressing the same things no matter how we expressed them. Seal gets to the point in the next line. “Pray to God or something or whatever you do.” Or something. So he’s saying it’s not so important how we account but that we stand up together and account, again in our collective spirituality. He goes on to say, “What I see can make me stop and stare but who am I to judge the color of your hair.”  So when I see someone who makes me stop in my tracks and think ‘WTF?’, let me remember to give account only of my own faith.

   “We’ve got to keep this world together, got to keep it moving straight. Love like we need forever, so that people can relate.”  The only way we can keep this world together is together. And with the lyric “love like we need forever” the songwriter is beating us over the head with his point. He’s saying that together we need to love one another in a deep way, in the true way that comes after we give account of our faith. That’s the meaning of the Christian concept of Agape love, isn’t it? It’s compassionate love that comes from faith in love as a manifestation of the divine. If we can love each other like that then, once again, it doesn’t matter how we express it. We can be together and relate to one another in love. As in the song line “so that people can relate”.

   The next line is the one I adapted for my prayer. “If you’re rolling to the left, don’t forget I’m on the right.” I interpret those words to mean that no matter what position I take I have to consider the ‘other’ position with compassion and love if not agreement. Next comes the big payoff of this stanza, “Trust and forgive each other.” After I have accounted for my own faith and therefore opened my heart to the love I want and need forever then maybe I can trust and forgive. Trust and forgiveness are clearly not new ideas in faith traditions but they are two of the biggest obstacles to Agape love.  In order for me to trust and forgive I have to get over myself. I don’t mean get over my traditions but get over past ideas of group or tribal righteousness that prevent me from trusting. I must accept that the values of “the other” are as valid in God’s sight as my own, and then I can trust. And forgiveness is even harder. On more than one occasion I have convinced myself that I have been forgiving only to find myself hanging on to my own sense in my heart.  When I tell myself that I will forgive but not forget it’s just a ruse I use to disguise my lack of forgiveness. To forgive is to forget and let it go completely. The greatest and holiest of those among us throughout history have all stressed the importance of forgiveness. Forgiveness through compassion is a fundamental in our traditions.

    In the next stanza the songs says, “Thinking of the troubles of today is it easier to put that gun away or is it difficult to stop and show you care.” Yeah it’s difficult! It’s a lot easier to put flag decals on my car than it is to step outside my comfort zone for the sake of others. I know that often I’ll feel the desire in my heart to show I care but then my mind gets started and I’ll think ‘If I get involved it might take to much of my time or I’ll have to take up someone else’s burden and I’ve got enough of my own. Or I might get hurt.’ But if I listen to my heart sense instead of my head sense I know that what is really important is that I show that I care.

   The next line is the most profound to me. “Everything and everyone we know is beautiful.” Amen to that! The words go on to say, “Surely you will be the guide in light to see us all. Maybe we can be the vision of a perfect man’s dream.” The words are so optimistic and hopeful. When I hear them I envision the songwriter in a kind of rapture. What do you see when you think of those words? Maybe we can discuss that goal, together. Any contemplation of collective spirituality is vital in today’s world. Now’s the time.

(Track from Seal’s CD “Seal IV”, 2003, Warner Bros. Records)